Elite Training Tool
BeepSync Sculpt
Build the body you want, your way.
BeepSync Sculpt is a user-controlled training builder for glutes, legs, core, upper body and conditioning.
Choose movements from a curated exercise library, arrange them in your preferred order and let Sculpt run the session with structured timings and live audio cues.
You choose the work
Browse by training focus, search the exercise library and add the movements you want. Sculpt keeps the builder direct, so experienced users can move from selection to session without unnecessary setup.
Build it in your order
Review the selected movements, change their order, remove anything that does not fit and see the estimated session time before starting.
You build it. Sculpt runs it.
Once the session starts, Sculpt controls the work, recovery and transition phases. Live audio cues, phase information and MODUS intensity keep the session moving without requiring constant interaction with the phone.
Detail when you need it
Open any movement for setup guidance, the main coaching cue, common mistakes, safety notes, primary muscles, equipment requirements and available alternatives.
Experienced users can ignore the detail and continue training without interruption.
Ready when time is tight
Quick Start provides ready-made Sculpt sessions for users who want to begin immediately. Choose a session, review the flow and start without building from scratch.
Sculpt screen gallery
A closer look at the Sculpt journey, from picking movements and setting the order through to the live session, exercise guidance and Quick Start sessions.
Sculpt hub
Start a session build, jump into a Quick Start or open the exercise guide.
Build your session
Search the full library or browse by training focus.
Exercise library
Filter a focus area and add the movements you want to the session.
Your session
Reorder or remove movements and check the estimated session time before starting.
Live session
Work and recovery phases run on structured timings with live audio cues.
Exercise guidance
Open any movement for setup, cues, common mistakes and safety notes.
Quick Start
Ready-made sessions for when you want to begin straight away.
Training focus
Four focus areas to build from, so each session targets the work you actually want.
Glutes
Bridges, holds, marches and pulses, with mat and no-equipment options.
Legs
Lower-body movements for controlled, repeatable leg work.
Core
Bracing and stability work that holds position under time.
Upper Body
Pressing, pulling and raising movements to balance a session.
Conditioning sits alongside these focus areas as supporting work, so you can add steady cardio movements to a session without leaving the builder.
Recommended setup
Use earphones or headphones for clear audio cues and place the phone on a tripod or stable surface where the screen remains visible while you train.
Build your session. Train your way.
BeepSync Sculpt is included with BeepSync Elite.